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| Ruthy Alon, FMI Founder, teaching a Bones for Life® class in New York City, 2007 Return to Bones for Life® | International Videos Falling Lesson [in Dutch] On a Horse On Chairs [in Italian]
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| Movement Nature Meant | ||
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Introduction
Spiraling up to Sit
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Flexion/Extension
Safe Backward Arching
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Crawling
Primal Swimming |
Creeping
Rejuvenating Explorations |
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Ruthy Alon interviewed about her Bones for Life® program
by Dalik Volinitz on Israeli educational TV
[Sept 24, 2009; in Hebrew]
FMI ° 145 Newbury Street ° Portland, ME ° 04101
© 2010 Foundation for Movement Intelligence