For further information on bone health, movement intelligence, and related resources, we recommend you explore the following links:

Articles

Maintaining Bone Health

Bone, A Masterpiece of Elastic Strength

Remember your Bones

Healthy Bones for Life

Brain Controls Formation of Bone

Who’s at Risk for Fracture?

How a Bone Disease Grew to
Fit the Prescription

Bone Density Testing

13 Key Medical Tests for Factors that can Contribute to Bone Loss

Birth Control Pills May Reduce Bone Density

Osteoporosis Drugs, Like Fosamax, May Increase Risk of Broken Bones in Some Women

High Protein Diets May Trigger Bone Density Loss

Low BMD Related to Low Calcium Intake vs. High Calcium Turnover

Strontium, not Calcium,
Builds Strong Bones

Prevent Bones Loss: Calcium Ineffective without Balanced pH

Vitamin K2 in bone metabolism and osteoporosis

The Delicate Dance between Vitamins D and K

Long and Short of Calcium and Vitamin D

DHEA and IGF-1 Improves Bone Density in Anorexics and Women with low BMI

Dried Plums [Prunes] and Osteoporosis

Best Exercise for Healthy Bones

Walk Like an Upside-Down Pendulum

The 60-Second Bone Builder

Reversing Hyper-Kyphosis

Daily vibration may help aging bones stay healthy

Alternatively, You Can Try Vibrating Yourself

Bones for Life 101: Nurturing dem bones that align the spine

Building Better Bones

Bone Health Organizations

National Osteoporosis Foundation

Surgeon General Reports

Center for Better Bones

FRAX® — WHO Fracture Risk Assessment Tool

Bones for Life®
Online Resources

YouTube Videos

Bones for Life®

Bones Forever

Strong Bones for Life

Integrative Learning Center

Bones for Life Seattle

Artes Internas [Spanish]

Os pour La Vie [French]

Was ist Bones for Life® [German]

Bones for Life® — Australia

Bones for Life® — Nederland

Bones for Life® — Japan

Bones for Life® — Korea

Bones for Life® — Finland

Bones for Life® Rehab [Blog]

Claudia Bejar — Uruguay [Spanish Blog]

Allied Resources

Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death — and Exercise Alone Won’t

Making Connections

Mindful Spontaneity

Making Connections
Bartenieff Fundametals

Ideokinesis

Whole-Food Guide to Strong Bones

Yoga for Osteoporosis

Dem Bones [PDF download]

Your Bones — How you can prevent Osteoporosis & Have
Strong Bones for Life, Naturally

Bones for Life® Demo wih June LaPointe

“After twenty years of treating osteoporosis, I believe that it is a
completely preventable lifestyle disease.”
— Mark Hyman, M.D.
Author of UltraMetabolism and medical director of the UltraWellness Center
(Lenox, Massachusetts) in his foreward to The Whole-Food Guide to Strong Bones

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